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Financial Stress: The Piggy Bank is Half Full!
Photo by matze ott via Flickr Are you staying up at night worrying about your investments, about whether you will lose your job or how you are going to pay your bills? Are you feeling depressed,...
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BH4BP #69 – Don’t Downplay Depression
Photo by D Sharon Pruitt via Flickr It is normal to occasionally feel sad or unhappy with a situation. Life can be stressful and overwhelming at times and can lead people to feel sad. Things like...
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Live for the Moment! Be Present!
Being happy takes a conscious effort. Why is that? Well, our world is more demanding, stressful and complex than even a decade ago and living in it can be overwhelming. Paying bills, frustrating...
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Lecture in September: The Effects of Grief, Loss & Stress on Your Body
Date: Tuesday, September 16, 6:30pm at In Stride Physical Therapy & Rehab 618 Lighthouse Ave, Pacific Grove Presents: The Impact of Grief, Loss and Stress on the Adrenals, Thyroid, Hormones and...
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